What are Swad Moong Dal Beans and how can I use them?

Swad Moong Dal Beans, Split, are a type of legume commonly used in Indian cuisine. They are versatile and can be used in soups, curries, and stir-fries. After rinsing them thoroughly, they cook quickly, allowing you to prepare wholesome meals in minimal time. They can also be blended into flour for various recipes, enhancing the nutritional profile.

What are the health benefits of Swad Moong Dal Beans?

Swad Moong Dal Beans are packed with essential nutrients, including protein, fiber, vitamins, and minerals. They are low in fat and can help maintain healthy digestion, support weight management, and provide sustained energy. This makes them an excellent choice for vegetarians, vegans, and anyone looking to enhance their diet with nutrient-dense foods.

How do I cook Swad Moong Dal Beans?

Cooking Swad Moong Dal Beans is simple and requires minimal preparation. After soaking them for about 30 minutes to an hour, rinse and boil them in water until soft, typically around 20-30 minutes. You can flavor them with spices, herbs, and vegetables to create a delicious dish that can be served alone or as a side. Experimenting with different spices enhances their versatility.

Can I use Swad Moong Dal Beans in a salad?

Absolutely! Swad Moong Dal Beans make a great addition to salads due to their firm texture and nutritional benefits. Cooked and cooled, they can be mixed with fresh vegetables, herbs, and a tangy dressing for a refreshing and filling salad. They add protein and fiber, making your salad more satisfying.

Are Swad Moong Dal Beans gluten-free?

Yes, Swad Moong Dal Beans are gluten-free, making them a suitable option for those with gluten intolerance or celiac disease. They can serve as a great protein source in a gluten-free diet, whether used in traditional dishes or as part of innovative recipes like gluten-free pancakes or energy bars.

What is the nutritional value of Swad Moong Dal Beans?

Swad Moong Dal Beans are highly nutritious, typically containing around 24g of protein and 15g of fiber per 100g serving. Additionally, they provide folate, magnesium, and potassium, making them not only beneficial for muscle health but also for maintaining heart health and regulating blood pressure. Incorporating them into meals enhances overall nutrition.

How should I store Swad Moong Dal Beans?

Store Swad Moong Dal Beans in an airtight container in a cool, dry place away from direct sunlight. This will help maintain their freshness and prevent any moisture or pest issues. Proper storage can extend their shelf life, ensuring that you always have this nutritious legume on hand for your culinary creations.

Can I sprout Swad Moong Dal Beans?

Yes, you can sprout Swad Moong Dal Beans, which enhances their nutritional values, making them even more nutrient-dense. To sprout, soak them in water overnight, rinse, and then place them in a sprouting jar or tray, keeping them moist. In just a couple of days, you’ll have fresh sprouts ready for salads or healthy sandwiches.

Where can I buy Swad Moong Dal Beans, Split, 4 Pound?

You can buy Swad Moong Dal Beans, Split, 4 Pound from Ubuy in Estonia. Ubuy offers a range of products and delivers conveniently to your location, making it easy for you to stock up on essential ingredients for your culinary needs.

What dishes can I make with Swad Moong Dal Beans?

Swad Moong Dal Beans can be used in a variety of delicious dishes such as Dal Makhani, Moong Dal Soup, and Moong Dal Khichdi. They can be seasoned with spices like cumin, turmeric, and coriander to enhance their flavor. Additionally, they work beautifully in vegetarian patties and as a protein base for veggie burgers, offering endless culinary possibilities.

Как покупать Swad Moong Dal Beans, Split, 4 Pound в Интернете на Ubuy?

Купить Swad Moong Dal Beans, Split, 4 Pound онлайн на Ubuy очень просто.. Вам просто нужно найти товар, выбрать способ доставки при оформлении заказа и получить его до вашего места.

Доступен ли Swad Moong Dal Beans, Split, 4 Pound для покупок в Интернете в Estonia?

Да, на Ubuy Estonia вы можете купить этот товар по разумной цене.. Swad Moong Dal Beans, Split, 4 Pound недоступен на месте, но вы можете доверить нам наши услуги экспресс-доставки.

Сколько времени занимает получение товара после размещения заказа?

Время доставки заказанного вами товара зависит от того, что вы заказали, и выбранного вами способа доставки.. Ориентировочное время доставки указывается в процессе оформления заказа, так что будьте беззаботны при совершении покупок.

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4 pound of swad moong dal

Swad

товар №: 2087544

Swad Moong Dal Beans, Split, 4 Pound

товар №: 2087544

€ 21

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^{*All items will import from США}

Доступность : В наличии

Импортировано из магазина USA

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Vegetarian

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What Stands Out

High Nutritional Value

Packed with protein, fiber, and essential nutrients, Swad Moong Dal beans support health and wellness, making them ideal for vegetarians and health-conscious consumers.

Versatile Ingredient

Ideal for various cuisines and dishes, from soups to salads, these split moong dal beans offer culinary flexibility, catering to diverse cooking styles and preferences.

Quality Assurance

Produced under strict quality standards, Swad Moong Dal beans guarantee freshness and superior taste, ensuring a premium experience for consumers who value high-quality ingredients.

Информация о продукте

4-pound package of Swad Moong Dal beans
Commonly used in Southern Indian cuisine with rice and vegetables
Split moong dal is green with husk and yellow when dehusked
Package dimensions: 10L x 6.2W x 2H inches
Package weight: 2.2 pounds
Versatile ingredient for various Indian dishes

Product Dimensions	2 x 2 x 2 inches (5.1 x 5.1 x 5.1 cm); 2 Pounds (910 grams)
Item model number	SOI-03759
UPC	051179107250
Manufacturer	Swad
Units	4 Pounds
Brand Name	Swad
Specialty	Vegan
Protein	13 Grams
Item Form	Granule
Diet Type	Vegetarian
Coin Variety 1	Moong Dal
Global Trade Identification Number	00051179107250
Unit Count	4 Pounds
Set Name	Single Pack
Part Number	SOI-03759
Model Number	SOI-03759
Container Type	Box
Cuisine	Indian
Age Range Description	All ages
Item Weight	2 Pounds (910 grams)
Item Package Weight	1.8 Kilograms
Number of Items	1
Package Size Name	4 Pound
Size	4 Pound (Pack of 1)

Who Should Buy?

Vegetarian Diets
Ideal for individuals following a vegetarian lifestyle, providing essential protein and nutrients easily incorporated into meals.
Health Conscious
Great for health-conscious consumers looking for low-fat, high-fiber food that aids digestion and promotes overall wellness.
Cooking Enthusiasts
Perfect for home cooks interested in diverse recipes; these beans are versatile and can be used in many dishes.

Meat Lovers
Not suitable for those who prefer meat-based diets, as it doesn't provide the same flavor or texture.

ОПИСАНИЕ ТОВАРА

Swad Moong Dal Beans, Split, 4 Pound

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Вопросы и ответы клиентов

вопрос: Как покупать Swad Moong Dal Beans, Split, 4 Pound в Интернете на Ubuy?

отвечать: Купить Swad Moong Dal Beans, Split, 4 Pound онлайн на Ubuy очень просто.. Вам просто нужно найти товар, выбрать способ доставки при оформлении заказа и получить его до вашего места.
вопрос: Доступен ли Swad Moong Dal Beans, Split, 4 Pound для покупок в Интернете в Estonia?

отвечать: Да, на Ubuy Estonia вы можете купить этот товар по разумной цене.. Swad Moong Dal Beans, Split, 4 Pound недоступен на месте, но вы можете доверить нам наши услуги экспресс-доставки.
вопрос: Сколько времени занимает получение товара после размещения заказа?

отвечать: Время доставки заказанного вами товара зависит от того, что вы заказали, и выбранного вами способа доставки.. Ориентировочное время доставки указывается в процессе оформления заказа, так что будьте беззаботны при совершении покупок.

Swad Lentils SOI-03759 Editorial Review

The 4-pound bag of SWAD Moong Dal Beans is a clean, yellow dal that is perfect for dishes like kitchari. However, this product is not organic, and the beans are split, so they cannot sprout. Customers appreciate this product's quality, uniformity in size and color, and excellent taste when cooked in an instapot. The packaging is also good, with an expiration date provided on the package. However, one customer received a package with two kinds of dal mixed. Another customer complained that the lentils were old and took a long time to cook.

Customer Reviews & Ratings

5.0

1 оценки клиентов

5 звезда

100%
4 звезда

0%
3 звезда

0%
2 звезда

0%
1 звезда

0%

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Плюсы

Good quality dal
Uniform size and color of beans
Excellent taste when cooked
Good packaging with an expiration date

Минусы

Not organic

Product Price History

Важная информация

Ограничения: обратите внимание, что для товаров, поставляемых за границу, гарантия производителя может быть недействительной; обслуживание от производителя может быть недоступно; руководства по эксплуатации, а также инструкции и предупреждения о безопасности могут быть не на языках страны назначения; товары (и сопутствующие материалы) могут не быть разработаны в соответствии со стандартами, спецификациями и требованиями к маркировке страны назначения; товары также могут не соответствовать напряжению в стране назначения и другим электрическим стандартам (при необходимости требуется использование адаптера или преобразователя). Получатель несет ответственность за обеспечение законного ввоза товара в страну назначения. При заказе через Ubuy или его аффилированных лиц получатель является зарегистрированным импортером и должен соблюдать все законы и правила страны назначения.
Не все товары на Ubuy выставлены на продажу, поскольку Ubuy — это глобальная поисковая система. На товары распространяются законы в области экспорта и торговли.

€ 21

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Особенности и преимущества

Green with husk and yellow when dehusked
Regularly eaten in southern India with rice and vegetables
Can be eaten with both rice and roti
Package dimension: 10L x 6.2W x 2H
Package weight: 2.2 pounds

Ubuy Assurance

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Swad Moong Dal Beans, Split, 4 Pound

€ 21

Fast Shipping

Free Return*

Secure Packaging

100% Original Products

PCI DSS Compliance

ISO 27001 Certified

What Stands Out

Информация о продукте

Who Should Buy?

ОПИСАНИЕ ТОВАРА

Вопросы и ответы клиентов

Swad Lentils SOI-03759 Editorial Review

Customer Reviews & Ratings

Оцените этот товар

Плюсы

Минусы

Product Price History

Важная информация

€ 21

Особенности и преимущества

Ubuy Assurance

Fast
Shipping

Free
Return^*